The infographic at the bottom of this post landed in our inbox this morning. I don’t know about you, but I’m always looking for a reason to have a beer. Thanks to the information below, I can now feel a little less guilty about it (I’m Italian and I went to Catholic school for twelve years. Feeling guilty is part of my DNA).

So the next time someone gives you hell for having a beer, tell them you’re just having a glass of vitamins. Cheers!